第3部分
课程内容
| 名称 |
类型 |
大小 |
| 🎬 Pain between shoulder blades_ 1 min video for relief [360p].mp4 |
MP4 |
4.71 MB |
| 🎬 How I Apply the Feldenkrais Method to my life1_ Kinesthetic Awareness [360p].mp4 |
MP4 |
20.17 MB |
| 🎬 Feldenkrais lesson #17 – To relief sciatic nerve pain [360p].mp4 |
MP4 |
91.86 MB |
| 🎬 How to sit at the desk and stay away from pain – part 3_5 [360p].mp4 |
MP4 |
11.82 MB |
| 🎬 Feldenkrais lesson #6 – Let’s free the shoulders [360p].mp4 |
MP4 |
114.43 MB |
| 🎬 Release tension in the neck – Feldenkrais somatics [360p].mp4 |
MP4 |
48.04 MB |
| 🎬 3 Lesson 1 What is Good Posture [720p].mp4 |
MP4 |
76.73 MB |
| 🎬 How_to_fix_rounded_shoulders_-_Feldenkrais_somatics_-_part_3_4(360p).mp4 |
MP4 |
64.27 MB |
| 🎬 You, too, can have a peachy bottom! Feldenkrais lesson #23 [360p].mp4 |
MP4 |
140.11 MB |
| 🎬 Improve your posture with the Feldenkrais Method [360p].mp4 |
MP4 |
141.77 MB |
| 🎬 Feldenkrais Spinal Treatment 費登霍斯脊骨療法介紹 [360p].mp4 |
MP4 |
22.14 MB |
| 🎬 Feldenkrais lesson #8 to improve mobility in the torso and spine (part 2) [360p].mp4 |
MP4 |
43.13 MB |
| 🎬 How to get up from the floor – 3 [360p].mp4 |
MP4 |
12.56 MB |
| 🎬 【 選擇一個放鬆的肩頸】 First step to release a stiff neck & shoulders 費登奎斯 [360p].mp4 |
MP4 |
61.68 MB |
| 🎬 Exercise_for_the_ankles_feet%2C_knees_and_pelvis__part_1__-_Feldenkrais_somatic_exercise(360p).mp4 |
MP4 |
117.86 MB |
| 🎬 How to get out of bed without causing strain in the back – welcome to my bedroom [360p].mp4 |
MP4 |
14.31 MB |
| 🎬 Why I don’t have a standing desk and why you may want to have one [360p].mp4 |
MP4 |
22.13 MB |
| 🎬 ReliefforNeckandShoulders1FeldenkraiswithAlfons(1).mp4 |
MP4 |
89.88 MB |
| 🎬 How to get up from the floor – 2 [360p].mp4 |
MP4 |
17.02 MB |
| 🎬 Sleeping positions best for back care [360p].mp4 |
MP4 |
21.43 MB |
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