第4部分
课程内容
| 名称 |
类型 |
大小 |
| 🎬 How to carry a rucksack – mega important for children! [360p].mp4 |
MP4 |
10.42 MB |
| 🎬 Feldenkrais Low Back Pain [360p].mp4 |
MP4 |
34.87 MB |
| 🎬 Sitting better and more comfortably – 2 [360p].mp4 |
MP4 |
58.90 MB |
| 🎬 How to sit at the desk and stay away from pain – part 4_5 [360p].mp4 |
MP4 |
17.29 MB |
| 🎬 Feldenkrais lesson #14 – You don’t have a rib ‘cage’! (part 2) [360p].mp4 |
MP4 |
98.80 MB |
| 🎬 Your phone can’t give you neck pain! – Don’t give your power away! [360p].mp4 |
MP4 |
7.76 MB |
| 🎬 The Feldenkrais somatics club – for movement teachers and therapist [360p].mp4 |
MP4 |
17.01 MB |
| 🎬 Release_tension_in_the_neck_-_Feldenkrais_somatics(360p).mp4 |
MP4 |
48.04 MB |
| 🎬 High heels and chocolate cake [360p].mp4 |
MP4 |
10.17 MB |
| 🎬 Feldenkrais lesson #16 – You dont’t have a rig ‘cage’! (part 4) [360p].mp4 |
MP4 |
99.22 MB |
| 🎬 Make your hip joints feel good + Patreon talk [360p].mp4 |
MP4 |
75.41 MB |
| 🎬 4 Lesson 2 What is Good Action_ [720p].mp4 |
MP4 |
20.84 MB |
| 🎬 Sit better and more comfortably – 1 [360p].mp4 |
MP4 |
76.38 MB |
| 🎬 Feldenkrais lesson #5 – Pelvis O’clock – Improve spine aligment and movement in the pelvis [360p].mp4 |
MP4 |
101.33 MB |
| 🎬 The Pelvic Clock (Part 1) Restorative Movement Exercise [360p].mp4 |
MP4 |
87.65 MB |
| 🎬 How to remind yourself to maintain good posture [360p].mp4 |
MP4 |
11.19 MB |
| 🎬 ReliefforNeckandShoulders2FeldenkraiswithAlfons.mp4 |
MP4 |
105.95 MB |
| 🎬 Correct the curves of the spine – Somatics with Feldenkrais – Part 2 [360p].mp4 |
MP4 |
85.14 MB |
| 🎬 Moving from lying on the floor to sitting [360p].mp4 |
MP4 |
59.10 MB |
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